Welltica+ on MSN

Expert breaks down how many push-ups people typically manage at different ages

Researchers often compare it with grip-strength tests and walking assessments, but push-ups offer something unique: they show ...
Rolling Out

The push-up test that reveals your true health age

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...
New York Post

How many push-ups you should be able to do at every age — and when you can use your knees

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

If You Can Do This Many Pushups After 45, Your Upper Body Strength Is Top-Tier

Find out if your pushup count is top tier after 45 and learn how to improve your score with trainer-backed tips.