Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega-3 ...

A feel-good breakfast that’s as delicious as it is beautiful This raspberry chia pudding is more than just a healthy breakfast—it’s a layered treat that feels indulgent while keeping you energized and ...

In a small saucepan over medium-low heat, heat the coconut milk to scalding, being careful not to boil; there will be a thin skin on the sides of the pan when you swirl it. Remove from the heat, add ...

This pudding is a deliciously fruity and dense one. I am not a huge fan of airy mousses – I prefer the ones with a bit more richness and more like a set custard. This is a raspberry version that I ...

This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to. This high ...