Many of us are trying to reduce sodium, whether by choice or for medical reasons. If you’ve ever tried cooking without salt, you know how challenging it can be to maintain flavor—especially in dishes ...

Salt elevates the flavors of whatever you add it to, but it is possible to add too much of it to your soup -- and, as it ...

Try using citrus juice, vinegar, yogurt, or high-acid ingredients to add flavor to foods if you want to reduce your salt or sodium intake. Share on Pinterest chabybucko/Getty Images Lowering your salt ...

Campbell’s tomato soup is one of the top 10 grocery items purchased each week in America, according to its manufacturer. That’s probably because the iconic pinkish soup still injects many with a ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...