People usually find it easier to build their self-confidence than their self-esteem, and, conflating one with the other, end up with a long list of abilities and achievements. Rather than facing up to ...

Many people find it easier to build their self-confidence than their self-esteem, and, conflating the one with the other, end up with a long list of talents and achievements. Rather than facing up to ...

How do you build your confidence? Making and achieving goals is an important aspect, ironically though, it takes confidence to set aspirational goals in the first place. How do you build your ...

With so many of their daily struggles now playing out on social media, young girls’ mental health and self confidence have taken a major hit over the past six years, a new survey of thousands of girls ...

Did you know that exercising self-reliance is a great way to increase your self-confidence? The more you act in a self-reliant (independent) way, the more certain you become of your own abilities.

Novelist and philosopher Pépin (Philosophers on the Couch) offers not the philosophy promised by the subtitle, but generic tips based on lessons garnered from a random smattering of pop culture ...