Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, ...

BYU researchers found 90 percent of self-help app users reported increased confidence and motivation. (Haley Mosher, Dani Jardine) Ninety percent of mental health app users reported increased ...

Motivation seems to be something we all crave, yet it's not always easy to find. Our desire to be happy and find our life's purpose often leaves us wandering to different entities in order to achieve ...

Are you overly stressed, anxious and stuck in a loop of constant overthinking? You can choose to read books on these subjects ...

Winter drained my motivation more than I expected. These nine AI prompts helped me stay emotionally steady and build small ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

I witnessed it gradually unroll from the 1990s. It started with The Learning Annex catalogues of courses where you could attend a local one-day class to “get in touch with your inner child” and to “be ...

It's hard sometimes to maintain a sense of pride and stay motivated about your life. But this is something that you so desperately need in your life day in and day out, and these self-respect quotes ...