At a typical home construction site, two-by-four beams build the skeleton of a home. Insulation and drywall complete the inner walls. A roof is placed on top; in Florida it’s usually made of shingles, ...

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This as-told-to essay is based on a conversation with Chrissy Traore, 41, who opened See & Be Kitchen with her husband Ben Salif Traore in Cairo, New York, about 40 miles from Albany, New York. When ...