Some people experiencing frequent bloating may turn to alternative or complementary therapies to help improve symptoms, such as acupressure. While studies are limited, some acupoints may be beneficial ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

Even if you complete your cozy evening routine — and gobble a few melatonin gummies, let’s be real — it doesn’t guarantee you’ll be able to fall asleep. Sometimes your brain clicks on or that ...

Acupuncture can be a great way to address a variety of health concerns. Here are a few things to know if you’re curious about trying acupuncture for yourself. Acupuncture is a form of traditional ...

In a time where we're bombarded with social media trends for sleep like April Theory and the 'sleepy girl mocktail,' it can be easy to forget that there are some methods you can use to help with your ...

A couple of years ago, meningitis changed Justin Church's life. He survived the illness, but it left him with chronic headaches. "It ranges from a daily sort of very dull headache to pain that becomes ...

Acupuncture can be used to treat pain or discomfort, among many other conditions. But does the practice itself cause pain? Acupuncture is a component of traditional Chinese medicine that stimulates ...

Real and sham acupuncture were more effective at improving breast cancer survivors' perceived cognitive impairment compared ...