Today life presses hard all time. Phones beep with news. Social apps show others' good life. Work wants fast end. We compare self too much. This makes head full, body tired, heart not calm. Look ...

Sitting for too long increases dementia risk, while getting regular exercise could protect brain health in the long-term, a study published Wednesday in the journal PLOS One found.

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris. He loves the French capital because, among its many ...

A recent study from the Allen Institute in Seattle, led by scientist Hongkui Zeng, offers promising insights into how everyday choices can help preserve brain health as we age. Published in the ...

While drama and gossip can sometimes bring people closer together, it's not always well-intentioned and peaceful to regularly make space for them, especially in our digital age, which makes it more ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Following a 60-pound weight gain during pregnancy in 2018, Lauren Polinskey struggled with her new life as a stay-at-home ...

A few small changes to your daily routine could add years to your life. Combined shifts in sleep, exercise and diet may significantly extend lifespan and years spent in good health, according to a new ...

Are you sitting right now? If you want to protect your brain, you should take a walk and be sure to go to bed early. Regular exercise and about seven hours of sleep a night could protect brain health ...