Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

There’s so much advice out there about how to fall asleep, how to stay asleep, how many hours of sleep you need, what to eat before bed for better sleep—you could spend months, if not years, trying ...

Samsung smartwatches are among the best smartwatches and fitness trackers around. Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and ...

Are you having trouble sleeping? You can monitor your sleep patterns with the native Apple Watch sleep tracker or several third-party apps. Sleep patterns mean the Apple watch tracks your movement ...

In February, Samsung received FDA approval for a sleep apnea detection feature on Galaxy Watches. A Reddit user posted screenshots showing the feature active on their Samsung Health app. The feature ...