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Sleep patterns linked to variation in health, cognition, lifestyle and brain organization
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple ...
Sleep quality has long dominated health discussions, but emerging research suggests timing might be equally crucial for overall wellbeing and longevity. The hour at which we surrender to slumber ...
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple ...
Immunome (immune cells and functions) variations are closely related to human health. Various exposures, including the external environment and personal lifestyles, are important factors affecting the ...
A decade-long study of 3,000+ people links irregular bedtimes to higher heart attack and stroke risk, especially with under 7 ...
Diary-based outcomes showed median 24-hour total sleep time fell from 513.3 to 468.8 minutes, nocturnal sleep from 495.0 to 454.3 minutes, and nap duration from 16.3 to 7.8 minutes. Stratified ...
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