When you think about how to train for a triathlon swim, you probably think mostly about speed. But efficiency and endurance matter just as much, especially as you move up to longer race distances.

We’ve got the need for speed! It’s the perfect time of year to build on all your technique work from the winter by adding a new challenge: going fast while still maintaining good form. This swim ...

Isaac Avilucea "It's just a swim meet." Those words came out of the mouth of Santa Fe Preparatory's Seth Montgomery at Thursday's practice in Genoveva Chavez Community Center. Well, not exactly, Seth.