One of the world’s oldest sports still being played, the discus throw involves tossing a heavy disc as far as you can. It may sound simple, but technique, form and strength all come into play when ...
St. Vrain Valley has a habit of producing strong female throwers. It must be something in the water. Three years ago, during the 2020 (2021) Summer Olympics, Silver Creek grad Valarie Allman became a ...
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