It’s no secret that detox diets and juice cleanses not only don’t work, but they’re also dangerous. In fact, nutritionists frequently warn against them. This season, we’re all about cleansing our ...

How’s your body running? Sluggish? Erratic? Stalling out? It may be time to detox your biological operating system. According to naturopathic physician Beverly Yates, toxins commonly present in our ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

Tamsin Edwards is the Office Manager at Elevate Wellness Center. To schedule an appointment, call us at 530-541 9355. Visit us at 2034 Lake Tahoe Blvd., South Lake ...

The practice of dietary cleansing to remove toxic substances from our bodies persists and spring seems to be a popular time. Cleansing, most generally, involves consuming a highly specific diet for a ...

Spring symbolizes renewal, making it the ideal season to focus on "spring cleaning" your gut. During this time, we can focus on foods and habits that promote digestion and balance the gut microbiome.

If our eyes are windows to the soul, then our skin may be the doorway. Just like we take time each spring to dust off the cobwebs and wash the windows of our homes, so too should we think about how ...

HONOLULU (KHON2) – Have you ever thought about trying a juice cleanse or a detox diet? With spring break right around the corner many people are looking for ideas to lose weight to fit into their ...

Es Saadi Gardens & Resort in Marrakech has launched a Detox Weekend within its 3000m² Palace Spa for the spring. While many use the New Year to deep cleanse, the harsh winter months are generally best ...