Please provide your email address to receive an email when new articles are posted on . At 12 weeks, 72.2% of the intermittent calorie restriction group achieved at least 30% reduction in liver fat ...

New research published in the journal Public Health Nutrition has shown that about 6 out of 10 Americans have diets that promote inflammation. Certain populations, such as Black Americans and those ...

Our diets play a key role in the way our bodies age, but the relationship between the two is much more complicated than we once thought. Numerous studies in animals have shown that restricting ...

ROME, ITALY — New data from the much ballyhooed PREDIMED diet study are confirming what many nutritionists and researchers have been warning for years: the Mediterranean diet may be best for the heart ...

The Mediterranean diet often consists of higher consumption of food and ingredients like olive oil, fruits, fish, nuts and vegetables and lower consumption of red meat and sweets. Getty images About a ...

A clinical trial suggests that the MIND diet, which is intended to guard against dementia, offers little benefit over a standard diet in the short term. When you purchase through links on our site, we ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...