To quit smoking successfully, it's a matter of planning and commitment, not luck. Start making your plan now.

From cytisine to psychological paths, via drugs and alternative techniques: what really works to quit smoking and why it is ...

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...

If you still smoke cigarettes, you’re in increasingly small company. The number of smokers a few decades ago was about 30 percent of the US population. Compare that to only about 14 percent of adults ...

A new study, co-led by a University of Massachusetts Amherst researcher, set out to identify the most effective strategies for helping people quit vaping. The findings, published today in the Cochrane ...

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success.

Results showed that nicotine e-cigarettes performed even better when compared to non-nicotine quit strategies or placebo ...

Tony Tucker has a number of good reasons to quit smoking, and now he believes he has the tools to make it happen. Tucker, 37, a support technician from Buffalo, is one of the first smokers to try a ...