Medically reviewed by Simone Harounian, MS Both teas come from the Camellia sinensis plant, but processing methods yield differences in antioxidant content, with green tea having higher overall ...

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All of us have a soft spot for tea, a nostalgic and comforting beverage. It comes in a myriad of flavours and variations, each with its own unique appeal. This aromatic drink is both calming and ...