ATHENS, Ga. — Scientists from the University of Georgia have discovered something troubling about teenagers who don’t get enough quality sleep: their brains may be forming connectivity patterns that ...

Adolescents often sleep less than recommended and have substantially different sleep patterns between weekdays and weekends. Their mismatch in sleep ...

The teenage years are a period of intense growth and development, physically, but also mentally and emotionally. Affinity ...

A large study of more than 10,000 adolescents found age 13 marks a sharp rise in bedtime screen use. Teens were more likely to scroll, stream, and message in bed, leading to shorter and more disrupted ...

Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents ...

A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at age 22.

Teens who sleep later in the day are reportedly proven by studies to be less active, causing them to be more at risk for other health conditions. Penn State researchers studied the sleep patterns of ...

Life is bracketed by gentle versions of lullabies such as “Hush, Little Baby” at one end and the thunderous gurgle of up to six litres of water from a toilet cistern at the other. A string of Niagaras ...

NEW YORK (Reuters Health) - New study findings suggest that a preference for nighttime over daytime activities may be associated with antisocial behavior in adolescences, even in children as young as ...