Art therapists use creativity to help people express suppressed feelings ART THERAPY is related to and draws from psychology, psychotherapy and counselling, but with art as the main form of ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Nuramadana Kaarina is a registered art psychotherapist under UK’s Health and Care Professions Council (HCPC). (Moganraj Villavan @ FMT Lifestyle) For many people, art is a fun hobby that allows them ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...