On March 8, many of us will turn the clocks forward for daylight saving time. It may not seem like a big change, but losing an hour of sleep can take a real toll on our bodies. Recommended Videos ...

NEW ORLEANS (WVUE) - Clocks spring forward early Sunday morning for daylight saving time, and a health educator says the key to getting through the change is preparing your body now. Dr. Eric Griggs ...

In one week, you may be tired and cranky. Daylight saving time is approaching. You’ll lose an hour of sleep, and your internal clock will need time to adjust. However, there is time to prepare. Here's ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks "spring forward" one hour. Most states observe daylight saving time, including Maryland. Clocks will "fall back" one hour on ...

Time-Saving Tips to use at Home!!