I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Protein powders have been a staple of the wellness world for years, but as we head into 2026, a new format is reshaping how ...

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

CONTAIN CONCERNING LEVELS OF LEAD. CONSUMER REPORTS TESTED 23 POPULAR PROTEIN POWDERS AND SHAKES. THE RESULTS, OVER TWO THIRDS, CONTAINED MORE LEAD IN A SINGLE SERVING THAN WHAT EXPERTS CONSIDER SAFE ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...