We all understand reflexes, those automatic actions that take place without thinking. Most of us have been to a physical at the doctor’s office, even if it was just to play little league back in the ...

“I think I have it—I think I’ve got imposter syndrome.” If you ever find yourself saying this, you'll likely be met with knowing nods and lowered voices, as if you’ve just shared a secret that ...

Most parents want to be good parents. I’ve never met anyone who wanted to be a lousy parent. However, wanting to be a good parent, doesn’t lead to that outcome any more than the wish to stay clean and ...