Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Walking poles can help with balance and reduce strain on your joints.Adjusting trekking poles so your elbow is bent helps you to use them ...

The explosion of work-from-home life has given many of us new habits. We take video calls from our couch, do laundry at lunchtime, and redecorate our living rooms to become our office space. One shiny ...

Swedish brand Silva specialises in walking poles, head torches and compasses. The brand’s carbon poles ticked all the boxes ...

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The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.

Mike Schleuter wants to provide balance to Missouri. Schleuter, otherwise known as “Missouri Mike,” owns and operates Missouri Mike’s Walking Sticks and Canes. A semi-retired photographer, Schleuter ...