When you have a lot of responsibilities, like family, work, keeping a household running, and taking care of yourself, it can be exhausting. You feel like you don’t have the physical and mental energy ...

There might be a little something extra to Jazzercize, spin classes, and Zumba besides spandex, sweat, and (potentially) killer abs. All three share a common element — one that might actually do more ...

A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...

“This study demonstrates that a PA intervention utilizing aerobic exercise can increase leisure time PA and decrease fatigue in older adult patients with CLL, and that these changes are correlated to ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests. In a paper published in the Journal of Aging and Physical Activity, a team of ...

Lingering fatigue and depression are more common among women than men cancer survivors and often lead to a decrease in recreational physical activities in all patients, new data showed. However, ...