Snacking on walnuts instead of biscuits or sweets may add years to your life, according to research. A handful of nuts a day reduces the risk of heart attacks, strokes, and other life-threatening ...

Fall is, hands-down, my favorite time of year. When I feel the first inklings of a chill in the air, I gladly replace iced Americanos with steaming oat milk cappuccinos, exchange tossed salads for ...

A steady dose of walnuts as part of a healthy diet could have significant benefits for your gut and your heart, according to research out of Penn State University. Previous research out of Penn State ...

Good news: This simple snack also has some heart-healthy benefits to offer. Reviewed by Dietitian Jessica Ball, M.S., RD A new study suggests that snacking on walnuts may improve sleep and melatonin ...

You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...

Whether you pair this tasty nut with oatmeal for breakfast or charcuterie trays or make them into a delicious trail mix, you’ll find you can do a ton with California walnuts! Plus-Up Cereal & Oatmeal ...

I can't be the only one who snacks 24/7. I snack so often I genuinely can't remember the last time I experienced the feeling of hunger, and the more I tell myself I'm going to curb my mid-day nibbles, ...

FOLSOM, Calif., June 17, 2021 /PRNewswire/ -- As Americans across the country are returning to a sense of normalcy, there are many long-term changes and habits that are here to stay. A new survey, ...

Foodservice operators bored of textured soy protein for meat-free tacos, filled pasta, bruschetta and other dishes are experimenting with a new plant-based meat alternative from walnuts that "mimics ...