Add Yahoo as a preferred source to see more of our stories on Google. Looking to get your bikini body ready for summer? Don’t wait until July to make a splash. A study published today in BMJ Open ...

Boulder resident Heather Ridge, 48, is a water aerobics instructor at the Boulder YMCA on Mapleton Avenue. She’s also been a teacher for more than 20 years. She teaches science part-time for the ...

If it is a weekday, 84-year-old Marilyn Specht can be found at the pool. The Englewood resident is a regular at the Kleptz branch of the YMCA of Greater Dayton, where she takes water exercise classes ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is helping them start the new year strong.

Exercise is great for people living with Crohn’s — and doing these exercises in the water is even better. Exercise can offer significant benefits to people with Crohn’s disease. A 2021 survey of ...

When Kelly Amerson López discovered aquatic exercise, it was nothing like she expected. She was in her 30s and a fitness buff who ran half-marathons in New York City’s Central Park. One day at the gym ...

Q: A friend of mine was recently diagnosed with Parkinson's disease. She has been told that exercise - especially swimming - can be helpful. She isn't a strong swimmer and is afraid to try now. Why ...

The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their physical health.

MARANA, Ariz. (KGUN) — The Northwest Fire District recently received a state grant that allowed them to get a new piece of equipment that will help with water conservation efforts. The fire department ...