Which weight plates are best? If you’re building a home gym, then weight plates are an essential addition. Weight plates give you the flexibility to increase the difficulty of practically any exercise ...

Strongway Gym Supplies has broadened its line-up with new weight plate sets that reflect the steady shift toward at-home and small-scale training. The approach is rooted in practical choices: plates ...

Strength training isn’t just for meatheads. These days, you’ll see athletes of all shapes and sizes under the barbell. As such, weightlifting has become one of the most popular fitness disciplines ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you love strength ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. New Year’s fitness resolutions always make home gym equipment ...

Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift. But if ...

Weight plates, usually added to barbells, come in different shapes, sizes, and weights. If you already have weight plates as a part of your home exercise equipment, then you can use them just by ...