When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Bored of planks and crunches? Why not try mixing things up with a killer ab ...
This Paula Abdul workout involves strengthening your abs during commercial breaks, and of course, a little bit of dance cardio. For the entire 90 minutes that I spent watching Paula Abdul in Las Vegas ...
Core strength testing has come a long way from the straight-legged, twisting sit-ups used before World War II. We've moved on to bent-knee sit-ups, to crunches and now to the plank pose or hanging ...
For the entire 90 minutes that I spent watching Paula Abdul in Las Vegas last year, my jaw was on the floor. She sang, danced, and sprinted around the stage in a way that I have never seen in my life.
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