Cracking your knuckles might feel satisfying, but it often earns disapproving looks or even dire warnings. For decades, people have believed that this seemingly harmless habit could lead to arthritis ...
Sure, it may feel good, but is cracking your back bad? Three chiropractors all agree than the long-term consequences aren't great. Dr. Cappo holds additional board certifications as a Sports Physician ...
Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...
Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options My husband cracks his neck multiple times a day. He complains that his ...
Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...
Many of us crack our necks to relieve some tension without thinking twice about it. But is it actually bad for us? “Cracking your neck is fine as long as you do it infrequently and without great force ...
Maybe you've cracked your knuckles before or you do it all the time. Perhaps you know someone else who does it habitually. Have you ever wondered what exactly is happening to make that sound? While it ...
(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...