Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?
Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is not the only method we use to explore reality ...
Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...
As an internist in the public primary care clinic at Zuckerberg San Francisco General Hospital, Dr. Hilary Seligman often asked her patients about their diets. One conversation that stands out ...
The liver, located in the upper right side of the abdomen, is the body’s largest organ and one of the most important. The liver performs hundreds of vital functions, including converting nutrients ...
Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil. Kennedy called seed oils “one of the driving causes of the obesity epidemic.” ...
Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other industrialized nations that spend less on health care. But with data suggesting 79% ...
I have spent many years trying to provide insight and educate the public with a focus on health promotion/disease prevention. The issue of health literacy is an integral component to assist ...
Open TikTok on any given day, and you’ll see video after video about spotting red flags and identifying toxic relationships. But, while your FYP might have you convinced otherwise, relationships ...