Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

We know our past selves have changed—physically, emotionally, cognitively, interpersonally—but we also know that we are the same person from childhood into early adulthood and beyond. It's easy to ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of eating ...