The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...
Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...
Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...
Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...
Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...
Eating a diet rich in vitamins and minerals can help fight infections and inflammation, and taking supplements to ensure you're getting enough of the right ones can act as an extra shield of ...
Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...
This article was taken from the February issue of Wired UK magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content ...
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