Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

Some people say the United States is in a period of “national trauma,” a psychological phenomenon in which negative events ...

A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

I had an experience during a routine medical screening that had me, a psychotherapist, reflect on the need to trauma-informed care in the medical field. Here are my thoughts.

Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.

Childhood trauma can be different. In fact, an event can be traumatic for a child if they feel insecure or scared enough for the brain to learn to adapt to these situations. That’s why childhood ...

A compassionate and practical guide from a trauma survivor dedicated to helping others reclaim peace, strength, and ...