Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

You want the full nutritional value of the vegetables and fruits you eat – but there’s a chance you’re damaging them along ...

When it comes to Indian herbs and spices, garlic is one of the most prominent ones that one thinks of. After all, it is a ...

Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...

Garlic compounds also appear to help relax blood vessels by increasing levels of hydrogen sulphide and nitric oxide. These ...

Garlic offers many benefits thanks to its unique active substance. However, to fully benefit from it, you must respect two essential rules when using it in cooking. However, to take full advantage of ...

Garlic belongs to the Genus Allium family. Garlic bulbs are normally divided into numerous fleshy sections called cloves and they are used for consumption or for medicinal purposes. Garlic can be ...

Garlic belongs to the allium family, which includes onions, shallots, chives, and even some ornamental plants. People have strong feelings about garlic; they either love it or hate it. Whether you add ...