If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Water retention and bloating occur when excess fluids build up in the body's tissues, leading to swelling especially in the hands, feet, and abdomen and a feeling of fullness or puffiness. This can be ...

Bloating is that uncomfortable feeling where your belly stays tight, full and slightly heavy. This usually happens due to ...