Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely on ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Almost 1 in every 2 Generation Z adults uses white noise to help them get to sleep at night, a poll says. In the survey from Talker Research, 1,000 U.S. adults were asked: "Do you typically use white ...

As people get older, getting quality, restful sleep can become increasingly difficult. Age brings new sleep challenges, but there are many who find that listening to white noise can improve their ...

White noise is a constant, steady sound containing all audible frequencies at equal intensity, which produces a constant ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

From L.A. to Chicago to New York, noise is one big reason why 1 in 3 American adults doesn't get enough sleep, thanks to noisy neighbors, ambulances, fire engines or garbage trucks at 3 o'clock in the ...