Medically reviewed by Patricia Mikula, PharmD Vitamin B has been getting more attention as people look for ways to boost ...

Vitamins can help make up for any nutritional deficiencies in your diet. For example, vegetarians may need to take B12 supplements because plant foods do not naturally contain vitamin B12. But taking ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you pick up a new medication from the pharmacy, it comes with detailed instructions on when and how ...

Learn the best time to take vitamin B3 for cholesterol and why experts no longer recommend it for heart health.

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

It’s dark at 4pm. Rain is hammering on the windows. Wind is pummelling through the trees. Yes, the gloomiest time of year is well and truly upon us, and it’s about to take another turn. The UK has ...