Experts weigh in on whether syncing exercise with your period actually boosts performance — and what to do if hormones are ...

SAN FRANCISCO -- On Monday, our sister station KGO-TV reported that some women are noticing changes in their menstrual cycles after getting COVID-19 vaccines. Since then, hundreds of people have ...

During these hours of period hell, the sofa, a hot water bottle and a large pack of biscuits are much more appealing, thank ...

The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and ...

CLEVELAND, Ohio (May 28, 2025)—The menopause transition can take a physical as well as a mental and emotional toll on many women. A new study suggests that emotions such as anger, irritability, and ...

Creating routines — particularly around sleep, diet and exercise — is a pivotal part of many women’s lives. Each month, however, these routines are interrupted by the bloating, reduced energy, cramps ...

Oura’s latest feature helps your ring recognize natural menstrual cycle changes for better, round-the-clock insights. Your Readiness Score now factors in cycle-related shifts like heart rate, ...

Your period comes at the same time every month -- except when it doesn't and you're not pregnant. Millions of women wonder why it doesn't always run like clockwork, and when to see a doctor. Truth is, ...

As women age, their bodies go through a series of changes — many of which are natural parts of the aging process. One of the significant changes that occur in middle-aged women is related to their ...

That said, it's definitely "still difficult," according to the runner-up, who lost to her bestie Savannah Louie in the Season ...

Injuries are more severe and take longer to heal during menstruation, researchers recently reported in the journal Frontiers ...