Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

To be named a Best of Long Island winner means being the top of your game — and that’s what these fitness professionals are all about. Intelligent Fitness hosts an invigorating boot camp that ...

Finding the headspace, motivation and gear to work out can be a lot of work before the workout even begins. Nothing helps with that quite like a workout guide (or buddy), which is where the fitness ...

Forget sweating it out at the gym. Take an outdoor workout class under the sun. Whether it be tai chi, cycling or yoga, fitness instructors are holding these classes all over Long Island and welcome ...

Since 2004, Kailua Fitness has been helping the community stay active with a variety of classes hosted at Mid-Pacific Country Club, offering expert trainers and programs for every fitness level.