Explore the transformative power of yoga with our in-depth guide to the flying split, also known as Ekapada Koundinyasana 2. Perfect for yogis of all levels, this video breaks down each step to help ...

Time Magazine's Alice Park wrote a bizarre "letter' in JAMA, which apparently hoped to scare us about a group that found more glyphosate in urine samples than they expected. Her primary source: A guy ...

On Saturday, January 20, The Bird’s Nest Circus Arts and One Yoga will be offering a Yoga & Flying adventure that will instruct students on the three modalities of Acro Yoga, Aerial Silks and Aerial ...

Unlock the secrets of mastering the yoga flying pigeon arm balance in this comprehensive guide. Perfect for yoga enthusiasts and fitness buffs, this tutorial blends the strength of calisthenics with ...

Learning to fly is plenty complicated. First you take off your shoes and socks. Then you sit cross-legged on the floor until your legs start burning up. It's called "therapeutic flying," according to ...

Jeffrey Smith, a yogic flying instructor who leads the Institute for Responsible Technology, an anti-GMO organization, is now encouraging cancer patients to forgo modern medicine in favor of natural ...

VEDIC CITY, Iowa — This is a very small city with a very ambitious dream: to bring about world peace by teaching thousands of people to fly--as in levitate and swoop. “I don’t think I’m kooky,” said ...

Author Claire Hoffman estimates that she's spent at least 2,200 hours of her life meditating — but not because she became a devotee of the practice as an adult. Her mother was a follower of the ...

Are you ready to take your yoga to the next level, literally? Now you can, by taking a Yoga & Flying class with One Yoga at The Bird’s Nest. This is a chance to get airborne, while keeping yourself ...