Embark on a serene journey to tranquility with our "Sleep Tibetan Meditation Music" video. This soothing compilation is ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Luke Clanton rallied from his slow start on Thursday to make an eagle on his ninth hole of the day and shoot even-par 70 at ...

A newly published randomized controlled trial in Frontiers in Medicine has found that the practice of Transcendental ...

You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

The personal growth centre Dharma Vida, based in Denia, has launched a charitable initiative with a clear purpose: to support ...