A change is as good as a holiday, so they say, and that can apply to your workout as much as anything. Switching up your regular exercise routine can keep your body challenged, as well as prevent ...

International Yoga Day on June 21 will be a quiet one this year. But within the yoga fraternity, a new storm is brewing. It’s called Roga, a hybrid exercise combining running and yoga. It’s also ...

I believe we’re going through a sportswear renaissance—and that renaissance revolves around pockets. Pockets on women’s running bottoms—or even outside that realm, women’s jeans and trousers—tend to ...

Neuroscientist and former Google Pixel PM team up to tackle workplace stress with Roga. Toronto and Los Angeles, Calif.-based neurotech startup Roga has set its sights on reducing intense stress and ...

- 'GoRoga' is first known AI-powered mental health wearable + app in the country - Roga and GlobalSpaces announced their partnership less than 6 months ago to improve wellbeing This follows the ...

An 11-year-old schoolgirl from Japan has become an international sensation after one of her original songs, composed entirely on an iPad in secret after school, went viral online. Roga, whose father ...