Research links air pollution to worsening bipolar symptoms. Learn the risks and simple ways to reduce exposure for better ...
Exploring the upsides of their bipolar diagnosis has helped many people turn their uniqueness into pillars of personal development and resilience in their everyday lives. In the 20 years since she was ...
Each of us must decide for ourselves what a successful life looks like, depending on our goals, values, and individual circumstances. Coping with common life stressors can prove difficult, and ...
Those six projects you’ve been meaning to get to for months? You’re on top of them all — and you have plans for six more. You are cheerful and creative, gregarious and engaging, and a multitasking ...
People managing bipolar disorder successfully combine universal strategies like medication and lifestyle habits with personalized approaches. Here are 10 key practices that help. Defining Success With ...
Managing bipolar disorder isn’t just about medication or therapy — it’s also about the small daily habits that help you feel more balanced and in control. The choices you make every day, from how you ...
From racing thoughts to zoning out, bipolar disorder can make focus a challenge. Here’s what I’ve found helpful. Distractibility is a common symptom of bipolar disorder — one that can be frustrating ...
Medication, therapy, mindfulness, and more: Discover how these celebrities manage their bipolar disorder symptoms — and how these same tools may help you, too. Living with bipolar disorder often means ...
When my memory lapses, I worry a mood episode is coming. Here’s how I manage these moments and my bipolar disorder. Something unsettling happened recently: I was talking to a friend about Downton ...
When my memory lapses, I worry a mood episode is coming. Here’s how I manage these moments and my bipolar disorder. Something unsettling happened recently: I was talking to a friend about Downton ...
The day I was diagnosed with bipolar disorder, I was prescribed an antipsychotic. Over time, this turned into a regimen of two different antipsychotics, along with mood stabilizers and antidepressants ...
A new study finds a ketogenic diet can improve bipolar disorder symptoms and reverse co-occurring metabolic syndrome. A ketogenic diet works on shared psychiatric and metabolic risk factors. Experts ...