The average American consumes around 53lbs of bread a year - the equivalent in weight of a 10 year-old girl. But with so many on the supermarket shelves, it can be a challenge to know which is the ...

The world of bread can be a minefield. A quick trip down the bread aisle at the supermarket reveals countless types of bread with varying health claims, processing levels and price ranges. So we’re ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...

Did you know there's a bread that has more protein than an egg? Don't worry: It's not another recipe from social media that uses cottage cheese or Greek yogurt to make bread. It's sprouted grain bread ...

Everything you've ever wanted to know about the popular sprouted bread. Carbs get a bad rap on the nutrition circuit. You may have been tempted to cut all of them out of your diet. Let's face it—those ...

Add nutritious grains to bread doughs for flavor, texture and nutrition. Learn how to sprout grains for bread even more nutritious and tasty by adding a variety of whole and sprouted grains list, ...

Learn how to make sprouted grain bread, including an ancient Essene bread recipe. Of all the known breads, the simplest and possibly the most nutritious is Essene whole grain bread. An ancient recipe ...

I have a tendency to get obsessed with foods, especially when I find something healthy that I like, because left to my own devices I would probably only eat pasta with garlic and oil, pepperoncini, ...