Objectives Exercise-induced cardiac remodelling is well described in male athletes but incompletely understood in females. This study aimed to examine sex differences in cardiac structure, function ...
To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...
Correspondence to Dr Nikola Drca, Department of Medicine Huddinge, Karolinska Institutet, Stockholm 141 86, Sweden; nikola.drca{at}ki.se Objective Previous studies have found that endurance sport ...
"A glimpse of me giving it all": Physical: Asia's Choi Seung-yeon opens up about her routine workout
Physical: Asia's Choi Seung-yeon shared her routine workout, training, and goal during her latest interview published on ...
It’s not just about big muscles: scientists now believe that protein is also a recovery aid and even a fuel. You’d have a hard time finding any serious endurance athlete in 2025 who thinks protein ...
A group of women put their physical and mental strength to the test Saturday at the Los Angeles County Fire Department's training center in East Los Angeles. Push-ups, pull-ups, agility and strength ...
Exercise expert Dr Stacy Sims reveals why women over 40 should swap endless cardio for short, high-intensity “polarised” ...
People may take pre-workout supplements to delay fatigue and boost their energy levels so that they can make the most out of their exercise. Some manufacturers design pre-workout supplements ...
Peruse any women’s magazine, and you’ll likely find advice on how to boost workouts. But what many don’t realize is that the research behind most exercise advice is based almost entirely on men.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback