A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

If you’re in your 60s or beyond, hopefully you’re focusing on improving the foundations of your health and longevity, ...

Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

When it comes to how long someone will live, what matters more: genetics or the way they live their life? Certainly the equation of one’s longevity is a complicated one. Besides genetics and lifestyle ...

A Florida State University researcher is part of a pioneering team that has developed a new measure to understand and support ...

A dark chocolate compound similar to caffeine called theobromine may have anti-aging properties. Experts share how much to eat without overdoing it.

The award was created to recognize individuals and organizations that actively advocate for and promote the health, independence, ...

Maintaining long-term health has become a major challenge, driving research into ways to extend “healthspan” rather than ...