New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

At the end of the peanut-consumption period, results showed a 3.6% overall increase in cerebral blood flow. Even more notably ...

Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, signs that there might be ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Dr. Madhureeta Achari says most Americans are “nutritionally deficient” — and explains why feeding your brain real, colorful ...