One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't ...

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

This diet includes lots of fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits salt, red meat, ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Scientists from Columbia University and other institutions have found that taking short walking breaks during the ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...