Thanks to its fermentation process, sourdough may cause a slower rise in blood sugar than other breads — but experts say ...
It’s often put on a pedestal above other types of bread, but is sourdough actually healthy? Bread in general is considered to be the ultimate dietary sin by those who follow a low-carb diet, so what ...
Sourdough does everything - leavens the bread, adds a more complex flavour than any other leavening agent, makes the ingredients more accessible to our bodies, and keeps the bread fresher longer, says ...
After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?
The COVID-19 pandemic saw the meteoric rise of sourdough bread-making—it was a way to connect, slow down, and relax during a ...
Whether you buy sourdough from the store or make your own, it has a pretty impressive nutrition profile. Most sourdough isn't made with whole-grain flour but if you make it at home you can use ...