Fitness expert Betsy shares simple, practical tips for staying motivated to work out during dark, cold winter months in this ...

It’s early, it’s dark, it’s freezing cold, and all you want to do is pull up the covers and go back to sleep… but your alarm is insisting that it’s time to get up for your Tuesday morning Zumba class.

If a person is trying to quit smoking, she might seek out advice from someone who has successfully quit. But research by University of Pennsylvania’s Lauren Eskreis-Winkler and Angela Duckworth and ...

I used to think that self motivation was a one time act. “Light a fire under yourself” was a phrase that went through my mind over and over. Then it occurred to me that constantly lighting a fire ...

Sometimes life is hard and you just need some motivational advice to get through the week. Fortunately you're in luck, because Tom Hiddleston has some of the best inspirational quotes I've ever read.

You have /5 articles left. Sign up for a free account or log in. Writing a dissertation is a grueling process that does not just require academic prowess, an ...

Cristiano Ronaldo Motivational Speech that was edited by Absolute Motivation. This will change your life and make you see the ...

Many people feel burned out and demotivated after 22 months (and counting) of pandemic life. Enter Ayelet Fishbach's new book, "Get It Done: Surprising Lessons From the Science of Motivation." The ...

Rev. Run's Twitter feed is a near-constant stream of motivational advice, and while some of it's pithy and clever, much is nothing but molten cheese. Like, too much cheese for a Disney flick. The 25 ...

In this Sportsing Short, Gilbert Arenas delivers powerful advice on perseverance and mental toughness. Speaking with Gloria Govan and Erica Lynn OKeith, Arenas shares why success often comes down to ...

Toward the end of his presidency, George W. Bush described the amount of money he could make from post-retirement speaking engagements as “ridiculous.” He could have also been describing the speaking ...