The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

After choosing your plan, you’ll purchase the food. Prices vary and depend on how much you’re buying (and what). It’s often easiest to buy one of their kits. The most popular is the Essential Optimal ...

Today, we're diving into a method that's gained quite a bit of popularity and you might have heard of: Optavia. What exactly is it? Is it for you? Let's find out together, with good vibes and the ...

The Optavia diet hasn’t gotten as much mainstream airplay as trendy diets like keto, paleo, and Whole30, but it’s still getting plenty of buzz on social media. But while the Optavia diet is seemingly ...

Weight loss company Medifast Inc. said Monday it plans to change the name of its direct selling subsidiary to Optavia from Take Shape For Life in July and introduced new “clean label” food products ...

Medifast, Inc. MED, which has been benefiting from strength in its OPTAVIA lifestyle solution and coaching support system, announced the launch of the OPTAVIA app. This digital tool is likely to ...

What Is Optavia? Who Should Avoid It? Side Effects Can It Help You Lose Weight? The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

When it comes to weight loss programs, there are a slew of branded diets out there that many people choose to follow, including options with ready-to-eat meals as part of the plan. One in particular ...

The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you shed pounds easily with its branded snacks and meals. But the reality may look a ...